The North West's first dedicated infrared body rolling studio
Recovery • Movement • Wellness
How often should I roll?
Like anything you do for your body, consistency is key.
You don’t need to be an expert or commit to a long term programme.
Many people start with a few sessions close together, then find a rhythm that fits their lifestyle.
If you’re new to Node, we recommend starting with 2–3 sessions over your first couple of weeks. This gives you the chance to experience rolling more than once and discover how your body responds. While you may notice how you feel after your first roll, it's through regular rolling that many people notice the difference and enjoy the benefits.
From there, some people choose to roll to speed up recovery after exercise, warm up before a workout, while others prefer twice a week, or simply whenever their body feels like it needs a reset. There’s no one size fits all approach.
Whether you roll for recovery, movement, wellbeing or simply because you love how you feel afterwards, it's finding what works for you.
Find your rhythm
Try it → Experience it → Make it yours.
Regular rolling makes it easy to keep Node part of your routine. That's why we offer monthly memberships designed to make regular sessions simple and convenient.
Choose Your Node
The Node 18
£10.00
18 minute single session
A quick 18 minute roll designed to fit easily into your day.
Perfect for a quick reset, a pre gym roll or if you are short on time.
The Node 18 - Four Roll Pass
£36.00
Four 18 minute rolls to use within one month. A simple way to make Node part of your regular routine, with the flexibility to roll when it suits you.
4 x body roll sessions - £9.00 per roll
The Node 18 - Eight Roll Pass
£64.00
Eight 18 minute rolls to use within one month. Ideal if you enjoy rolling regularly and want to make Node part of your monthly routine.
8 x body roll sessions - £8.00 per roll
The Node 30
£15.00
30 minute single session
A longer roll designed to give you more time to work through the muscles and body. Ideal for those who enjoy rolling regularly and want more time to work through the body.
The Node 30 - Four Roll Pass
£50.00
Four 30 minute rolls to use within one month. With more time in each session, you can give your muscles and body more attention while making regular rolling part of your routine.
4 x body roll sessions - £12.50 per roll
The Node 30 - Eight Roll Pass
£80.00
Eight 30 minute sessions to use within one month. More time to roll through the body, spend longer on the areas that need attention & enjoy a deeper, more complete session.
8 x body roll sessions - £10.00 per roll
Gift Roll
